The Courtyards and Tierra Palms Apartment Homes

Make the most of Holiday Happenings in Norwalk, CA!

Tue, 21 Nov 2023 08:40:03 GMT

One look at the calendar will tell you that the holiday season is fast approaching. There are also less subtle signs, such as your children suddenly all behaving, your significant other dropping hints about preferred presents everywhere and your wallet feeling noticeably lighter. These are all telltale signs that the holidays are just around the corner.

Norwalk, California, and the surrounding areas are gearing up for an exciting holiday season with plenty of opportunities for adventure, laughter, shopping, and volunteering to make others’ holidays bright. So take advantage of Southern California’s temperate weather and take part in those activities that put you in tune with your inner Christmas spirit.

With that in mind, let’s take a look at some of our favorite holiday celebrations taking place this year in Norwalk, California.

Activities

Norwalk Town Square Holiday Carnival : It's the season to be merry! Step right up and get ready for a jolly good time at Norwalk Town Square's Holiday Carnival. Join on Saturday, November 25 from noon to 3 p.m. as Norwalk Town Square is transformed into a winter wonderland filled with festive fun for the whole family. You won’t want to miss Santa and Mrs. Claus, snow sledding, pony rides, games, cookie decorating, and more!

Nutcracker Holiday Village and Lighting : Happening this year on Sunday, December 3, this annual tradition is hosted by the City of Anaheim, the Downtown Anaheim Association, the Anaheim Community Foundation, and the Nutcracker Holiday Committee. Events include a dog costume contest, pictures with Santa, and the lighting of the tree at Feldhaus Circle located at the corner of Clementine and Center Street Promenade. The event begins at 10 a.m. and continues through the tree-lighting ceremony, which will take place at 6 p.m. This event is free and open to the public.

Long Beach Christmas Lights : Naples Island is often called one of the most beautiful Southern California holiday locations because of all the lights put up by the residents. Neighbors and neighborhoods compete against each other to create the most magical holiday displays that attract thousands of light gazers from all over the area. There are also light tours available for those who want to get the full experience and a waterfront tour option with an included Ferris wheel. The lights are put up at different times, but starting at the beginning of December through the rest of the month, visitors will find the dazzling displays are in full effect!

Winter Fest OC : Just because you live in sunny Southern California doesn’t mean your family should be deprived of a super fun winter experience. If you feel the same way, then Orange County has just the extravaganza you’re looking for. This year’s Winter Fest runs from November 24 through January 7 and features over 1 million glorious lights, enough holiday decor to drive one giddy, a cornucopia of thrilling activities, a snow play area, a 150-foot tubing slide, a carnival, a holiday market, and plenty of food. Whew! Any Grinch’s heart would grow three sizes just by typing that previous sentence!

New this year is the North Pole Journey, a one-of-a-kind Winterland experience where wide-eyed participants learn exactly how to become an elf. Winter Fest OC will be chilling at the OC Fair and Event Center in Costa Mesa. Tickets can be purchased here .

Disney on Ice Presents Encanto and Frozen : Set the mood for the holidays by checking out the blades of glory on display in the annual Disney on Ice spectacular. This is a show for the whole family, and let’s not hear any talk about being too busy. Between matinees and even shows, there are nine different performances December 14–18 at the Honda Center in Anaheim (Motto: The city where the Disney dream became reality!). Kids will have a blast singing and dancing along with Mirabel and her sisters, Isabela and Luisa. Then they can join the race to find Elsa and end the eternal winter in this frigid holiday extravaganza.

A Charlie Brown Christmas : The classic animated television special A Charlie Brown Christmas comes to life in this faithful stage adaptation in which Charlie Brown, Snoopy, and the rest of the Peanuts gang discover the true meaning of Christmas. A Charlie Brown Christmas was first shown as an animated television special in 1965 and has been part of the holiday tradition ever since.

Shows and Performances

Whose Live Anyway? : The side-splitting improv troupe rolls into City National Grove of Anaheim for a 90-minute performance on Saturday, November 18, at 8 p.m. The four-man cast regularly leaves audience members gasping with laughter. Since this is an improvisational performance, audience participation is encouraged. Patrons are advised to come with situations rife with comedic appeal to share with the cast. Seems like a perfect opportunity for that one dazed dude from the back of the venue to yell out, “Free Bird!” All ages are welcome, but some PG-13 language is likely.

Trans-Siberian Orchestra is part-extravagant rock show and part-Christmas storytelling experience. TSO embarks on its annual holiday trek across North America, which makes an Inland Empire stopover at Ontario’s Toyota Arena on Saturday, December 2. This year’s theme is “The Ghosts of Christmas Eve: The Best of TSO and More!” Prepare to have all your senses dazzled in two stunning shows at 3 and 7 p.m.

Tyler Henry: An Evening of Hope and Healing : Renowned Hollywood medium Tyler Henry, star of his own Netflix series, is coming to City National Grove of Anaheim for two nights of live readings and discussion of his unique gift. He will be appearing on November 30 and December 1. Learn more about Henry at his website . You may not know if you’re going to attend this show yet but rest assured, Mr. Henry likely already does.

Dave Koz and Friends Christmas Tour 2023 : Dave Koz and Friends announce the 26th-anniversary edition of the longest-running Jazz-based Christmas tour. Koz and Friends will perform fresh renditions of timeless Christmas classics – as well as a Chanukah medley – and hits from their respective catalogs. The tour also introduces musical prodigy Justin-Lee Schultz, a 16-year-old pianist-guitarist-vocalist and social media sensation.

Shopping

Candy Caneland and Craft Fair : Considering this is the 52nd annual Candy Caneland and Craft Fair, you know this is a huge tradition for many Orange County families and visitors. So pack everyone up and check out this popular event in nearby Buena Park on Saturday, December 9 from 10 a.m. to 4 p.m. There’s a lot to do to keep everyone entertained. The kids can play on the snow slide and visit the petting zoo, and the adults can shop. There’s also general entertainment, food, and a raffle in store. It all goes down at the Ehlers Event Center on Knott Avenue. Entry is free but please use the shuttle from Peak Park Pool (7225 El Dorado Drive, Buena Park).

Pumpkin City’s Christmas Trees : If you are one of the many people in America who love Christmas trees, then head on down to Pumpkin City! Pumpkin City has been providing a wide selection of fresh-cut trees as well as Christmas decorations and wreaths for over 40 years. These trees will be the perfect addition to your home this holiday season! Christmas trees will be available starting the day after Thanksgiving through Christmas Eve.

Old World Arts & Crafts Show : If you’re looking for a one-of-a-kind product or item, look no further! The Old World Arts & Crafts Show features the crafts and goods from some of the region’s best craftsmen. Expect to find custom-made jewelry, hand soap, baskets, clothing, ceramics, holiday decor, hand-sewn blankets and clothing, and so much more. You’ll have to take a look for yourself! Stop by anytime between 10 a.m. and 4 p.m. on December 10 or 17.

The Wonder Emporium : This toy store is the perfect place to shop for your kids this holiday season! Located in La Habra, this store sells toys for everyone from infants on up! Here, you can find things like board games, stuffed animals, arts and crafts, educational toys, and more. The extensive collection is sure to have something to make every kid happy!

Opportunities to Share

It’s sad to think about, but not everyone has a family to come home to during the holidays, and even more people are struggling to provide for themselves and their families. You can help. Consider donating your time and money to these noble community causes. Let’s make this year better for as many people as we can! Here are some great community initiatives designed to help.

Winter Wonderland: Toy Drive : This important event is about so much more than toys! It’s about helping the children and families in the community get the help they need this holiday season. In addition to a free toy, children will get health screenings, haircuts, and snacks to make sure they’re healthy and happy this holiday season. Consider donating your time or money to this great cause! The toy drive takes place on Saturday, December 9 from 8 a.m. to 5 p.m. at Salt Lake Park in Huntington Park (3401 E. Florence).

OneOC : Did you know that the state of California alone has more than 161,000 homeless residents ? That number isn’t pretty, but there’s still hope! By volunteering with OneOC, you can help those in need throughout Orange County. There are many opportunities available to help throughout the holidays and beyond. Click this link to find the right opportunity for you to help share the Christmas spirit with those in need this year.

Holidays from the Heart : Sickness doesn’t take a break during the holidays. Hundreds of sick children will spend the holiday season at Los Angeles Children’s Hospital. Consider sponsoring a family of a sick child to ease the burden this holiday season. It’s the best gift you could give the family of a sick child.

Safe Celebration

Since Norwalk, California, doesn’t see the same winter weather as many other parts of the country, decorating your home is a great way to get into the holiday spirit, but it’s important to make sure your decorations aren’t at risk of harming you, your loved ones, or your neighbors. The American Red Cross reports that fires caused by burning candles are four times more likely to happen during the winter , so always make sure you never leave a candle unattended once lit.

Christmas trees can also pose a threat if they get dried out or are not properly secured. If you are using a real Christmas tree, keep it properly watered, and make sure the cables for your lights aren’t damaged, especially if you have a curious pet. Keeping your tree safely positioned to prevent it from falling and causing additional damage is also important. You can find more information on winter holiday safety and Christmas tree safety from the National Fire Protection Association .

We hope this list of activities, events, shopping, and volunteer opportunities in and around Norwalk, California, has helped you start to plan for your holiday season. From all of us at The Courtyard , Happy Holidays!

Paying Rent to Build Credit? It’s Easier Than You Think

Sat, 08 Aug 2020 04:52:00 GMT

If you’re looking to improve your credit score, we have some great news: Paying rent to build credit is not only possible, but it’s also a great strategy for improving your score!

This isn’t just our opinion, either. In 2017, TransUnion studied 12,000 renters who reported their rent payments to credit bureaus over the course of a year. The study determined that, on average, renters’ credit scores rose by 16 points within six months! Not only that, but those with starting scores below 620 saw the greatest score increases.

This same strategy can work for you if you pay your rent online! Doing so allows your payments to be reported, gives credit bureaus information they are looking for, and can combine with credit card payments to realize greater gains to your score. Here’s how it works:

Gives Credit Bureaus Information They Are Looking For

First, it helps to understand what the credit bureaus are looking at when they determine your credit score. Experian, for example, determines credit scores through the following elements :

When you pay your rent online, the payments become part of your payment history. As you pay on-time and in-full each month, that information is factored into your score, too.

Allows Your Payments to Be Reported

“Simply paying your rent will not help you build credit,” says Bev O’Shea at NerdWallet. “But reporting your rent payments can help you build credit—especially if you are new to credit or do not have a lot of experience using it.”

So how do you ensure your rent payments are reported? At The Courtyards , we use an online rental payment system that reports directly to the credit bureaus. This way, credit bureaus receive a record of your on-time rental payments, which strengthens your credit score. In order to opt in for the credit reporting, follow these steps:

Combines with Credit Card Payments to Realize Greater Gains

If you want to add even more of a boost to your score, consider this piece of advice from LaToya Irby, credit expert for The Balance: “Open a credit card and use it to pay your rent . . . then pay your credit card balance in full each month. The timely credit card payments will help boost your credit score.” You don’t have to pay your rent with a credit card, but it can be a nice little boost to your credit score in combination with the other benefits of paying your rent online.

So, paying rent to build credit? It’s not only possible, but it’s also an easy way to boost your score. Get started by visiting the AMC resident portal . As you do so, it allows your payments to be reported to the credit bureaus, giving them the information they are looking for. As an added bonus, choosing to pay your rent with a credit card can help you to realize greater gains to your score. Happy credit-score-boosting!

The Best Local Hiking Trails around Norwalk to Consider This Summer

Thu, 23 Jul 2020 19:33:00 GMT

If you love to hike, you are definitely living in the right state! California has thousands and thousands of trails to choose from across the state. But did you know that there are some great local hiking trails in Norwalk’s backyard? Here are the local best hiking trails around Norwalk that you should check out this summer:

Arroyo Pescadero and Deer Loop Trail

This beautiful 2.6-mile trail is a great hiking loop that will suit everyone, regardless of skill level. Apply your sunscreen and stay hydrated, as there’s very little shade on this trail. Be sure to bring your camera to capture the beautiful wildflowers, stunning scenery, and adorable bunnies and birds you’ll find along the way! Consider going at off-peak times to ensure you’ll find parking.

Turnbull Canyon

For the moderately advanced hiker, this “out and back” trail is 2.4 miles with challenging inclines to get your workout in. At the top of the trail, you’ll reach the water tower and have some pretty spectacular views of LA on a clear day! Sun protection and plenty of water are needed for this low-shade trail. Parking does become limited on weekends, so consider going during the week when there are fewer people on the trail.

Dominguez Gap Wetlands Project

If you’re looking for an easy trail without much incline, this might be the one for you. It is a nature path next to the river, and you may see wildflowers and likely plenty of wildlife, despite it being in an urban area. It’s a two-mile loop to complete the trail. An overcast day might be preferred for this hike, as views would not be compromised while the clouds shade you from the sun.

We hope you’ll try one of these local hiking trails and spend some of your summer enjoying California’s beautiful landscapes! As a reminder, please be cautious when hiking. Be aware that rattlesnakes do live in some of these areas (specifically mentioned in reviews for Turnbull Canyon), but they are not aggressive if you don’t agitate them. So, be respectful, and enjoy the trail. Always hike in groups, and have fun learning from those who have experience in the outdoors. Going on guided hikes is another great way to feel comfortable while enjoying California’s great outdoors! Any way you go about it, get outside and enjoy this beautiful state!

Does Cleaning the Park Make a Difference? Yes!

Mon, 13 Jul 2020 18:00:00 GMT

“City parks provide access to recreational opportunities, increase property values, spur local economies, combat crime, and protect cities from environmental impact,” according to City Parks Alliance . These are just a few of the reasons why keeping Norwalk’s parks clean and beautiful is important! So what can we all do to help?

Every summer, our AMC family comes together to clean up our parks and beaches. While COVID-19 restrictions are keeping us from gathering in person this year, we’re still moving this tradition forward!

On July 25, we are asking everyone to conduct their own park or beach cleanup with members of their household. We’ll be joining you too—from at least six feet away per current social distancing guidelines! Together, we can preserve and beautify these areas that are so important in sustaining our wonderful city! Here are the benefits of cleanup and the supplies and safety precautions you’ll need.

The Immediate Benefits of Park Cleanup

As mentioned above, maintaining clean parks and beaches can benefit communities in great ways! Additionally, participating in a park or beach cleanup can immediately benefit us individually as well!

For starters, park cleanup is a great way to get some fresh air and add some exercise to your day. Bending, squatting, and hauling the trash around can give your body a unique workout. And, as a side note, if you jog while you pick up trash, you will have joined the Swedish fitness craze called “plogging” !

Second, trash cleanup can be a very satisfying activity, according to Kara Lavender Law, a research oceanography professor. “There is satisfaction to say, ‘ I removed ten pounds of trash from my beach ,’” she says. “Even if it’s only ten pounds, that’s ten pounds that isn’t going to go into the open ocean.”

So, head to Rio San Gabriel or Independence Parks or take a trip to Seal or Junipero Beaches, and enjoy the added exercise- and satisfaction-related benefits of park cleanup!

Supplies You’ll Need

Now that you’ve set July 25 aside—or another July day that works best for you—it’s time to gather su p p l ies for your cleanup :

How to Promote Safety

With COVID-19 guidelines still in place, your cleanup crew might be small this year, with just your roommates or immediate family members lending a hand. If you’re inviting additional friends or extended family to join you in your cleanup, consider this CDC advice: “When guests arrive, minimize gestures that promote close contact. For example, don’t shake hands, do elbow bumps, or give hugs. Instead wave and verbally greet them.” In keeping with California’s mask mandate , wear your mask “when maintaining a physical distance of 6 feet from persons who are not members of the same household or residence is not feasible.”

Cleaning up beaches and parks really makes a difference and is a fun and memorable summer activity. So join us for our beach and park cleanup effort on July 25 or anytime during the month of July! Tag The Courtyards Apartments in your photos and use the hashtags #AMCcleanup and #livehappy. We can’t wait to see the difference you are making!

3 Local Smoothie Shops You Shouldn’t Miss on National Smoothie Day

Mon, 22 Jun 2020 03:04:00 GMT

You don’t need a reason to enjoy a delicious smoothie, but you might as well use “National Smoothie Day” on June 21 as an excuse to slurp this refreshing treat. As summer gets into full swing, celebrate this tasty day and cool off with some fruity goodness. Here are some smoothie shops you should check out that are just a stone’s throw from The Courtyards and Tierra Palms Apartments.

Movita Juice Bar

8860 Apollo Way #312, Downey, CA 90240

You don’t have to sacrifice nutrition for flavor at Movita Juice Bar. The smoothies here are made with your health in mind, filled with delicious, all-natural ingredients. Fans love the healthy, natural, and wallet-friendly menu here. While you can count on these smoothies being good for you, you can expect your taste buds to be satisfied with your choice as well with a variety of fresh, fruity options to pick from. It sounds like a great starting point in celebrating National Smoothie Day this year!

Nevera Juice Bar

12121 Paramount Blvd., Downey, CA 90242

At Nevera Juice Bar, a range of healthy and flavorful options await you . Customize your smoothie with a sweetener of your choice, and pick from a variety of milk options, including soy, almond, coconut, and oat. While you’re at it, add a calcium, protein, or even bee pollen boost to your smoothie so it can really pack a punch.

Tastea

18174 Pioneer Blvd., Artesia, CA 90701

If you’re in the mood for a smoothie with some unique flavor, check out Tastea. While you have your usual assortment of fruity concoctions like strawberry, banana, and coconut, Tastea also offers some twists on the traditional smoothie fare. If you’re feeling more adventurous, check out the taro root or matcha green tea smoothies. Another fan favorite here is the avocado smoothie .

Every day is smoothie day in our book, so we’re happy to share the excitement for “National Smoothie Day” on June 21. Don’t let this day pass you by without treating yourself to a frozen drink. You might as well take the opportunity to sample a little something from one of the many businesses around Norwalk. Once you indulge in these healthy and satisfying treats, you may find yourself celebrating National Smoothie Day long after June 21 (and perhaps daily). And that’s a healthy habit we approve of!

Three Fourth of July Crafts You Should Try

Fri, 19 Jun 2020 18:04:00 GMT

With the Fourth of July just around the corner, it’s time to plan the festivities! Even though this year’s celebration in Norwalk may look a little different due to social distancing measures, it doesn’t mean you have to be any less festive. Bring the celebration to your home by infusing it with patriotic decor. Here are three Fourth of July crafts you should try this year to kick off your celebration:

1. Easy Patriotic Mason Jars

This is a quick and simple way to add a patriotic splash to your bookcase, windowsill, or table. For this project , you’ll need the following:

Use the scissors to cut a strip of burlap long enough to reach around the middle of the jar. Position and secure with glue dots. Now, overlay the burlap with a patriotic ribbon and secure by tying a bow. Now, fill your jar with beautiful white hydrangeas, red carnations, or any other floral arrangement that aligns with the red, white, and blue patriotic theme. Alternatively, you can place battery-powered tea lights in the mason jars to create cute, shabby chic lanterns.

2. Bandana Star Garland

This garland will add an American flare to any space. Hang it above your couch, drape it from a bookcase, or use it as a table runner. For this project, you’ll need the following:

Use a star-shaped stencil and a pencil to trace the shape onto red, white, and blue bandana-print scrapbook paper. (You can also create your own stencil by printing a star on computer paper, cutting it out, and tracing it onto cardstock. Cut the shape out of the cardstock, and you’ll have yourself a stencil.) Cut the shapes out with scissors. Use the hole puncher to create a hole at the top of each star. String them together with twine. Hang in the desired location and enjoy!

3. Patriotic Lollipop Topiary

This one is both fun to look at and delicious—our kind of crafting project! These lollipops are positioned to create the look of a topiary. Just make sure you keep extra lollipops on hand to replenish the design in case you or your guests can’t resist eating one here and there. For this project , you’ll need the following:

Place the styrofoam ball inside the container. If the ball doesn’t fit securely inside, you may need to glue it to the container. Tighten the wrappers around the lollipops by twisting them at the base. Insert the lollipops into the styrofoam ball. Work in lines to create a nice, tight design without gaps. Work outward until the ball is completely covered in lollipops! Eat, replace lollipops in vacant spaces, and repeat!

No matter what your Fourth of July celebration in Norwalk may entail this year, remember to bring the festivities home as well! Adding these three easy crafting projects to your home decor will be a great way to continue the celebration long after the fireworks conclude.

Three Plants to Grow in Your Apartment That Help Preserve Clean Air

Thu, 28 May 2020 18:17:00 GMT

It’s springtime! The birds are chirping, the blossoms are blooming, and there’s a newness in the air! But is that all that’s in your air?

Air pollution can be very damaging to our health. Since Americans spend approximately 90 percent of their time indoors, the air quality of our homes is very important. Sources of indoor air pollution can come from many things, even furniture or appliances. But did you know that incorporating certain houseplants into your living spaces can go a long way towards cleaning the air for you? Here are three plants you should consider adding to your decor today:

1. Gerbera Daisies

These brilliant florals will add a beautiful splash of color to your home, while also cleaning the air around you. In a NASA study , gerbera daisies were found to remove formaldehyde , benzene, and trichloroethylene from the air. Not only that, but they are easy to care for . All they need is plenty of sunlight without getting too much heat. And don’t worry about little ones getting ahold of them: They are non-toxic to humans and pets as well.

2. Warneckii

Warneckii is another plant that has been proven to remove significant levels of toxins from the air. This succulent with striking, multicolored pointed leaves is easy to care for and grows well in both low and high levels of light (although high, without a lot of heat, is best). Be careful about overwatering. Also, keep this variety away from dogs and cats, as it is known to be slightly toxic to them.

3. Mass Cane

The mass cane plant (sometimes referred to as the “corn plant”) is also effective in removing chemicals from the air —particularly formaldehyde. This is a great beginner plant because of its minimal-maintenance hardiness: It prefers indirect bright light, but it will also tolerate low light just fine. Only weekly watering is required. Keep this plant away from dogs and cats as well, as it can be mildly toxic to them.

Adding plants to your indoor living spaces not only improves the aesthetics of your home but also produces cleaner air. Choose those varieties that have been scientifically proven to remove common household contaminants so you can breathe even easier, and enjoy your vibrant, living home!

The Importance of Memorial Day, Plus 3 Interesting Facts You Probably Didn’t Know

Thu, 21 May 2020 18:12:00 GMT

Memorial Day is an important holiday that is often misunderstood. Barbeques, picnics, and other activities have come to be associated with this holiday, and many confuse Memorial Day with Veteran’s Day.

While Veteran’s Day honors all those who have served for our country, Memorial Day is set aside to specifically honor our fallen soldiers who gave the ultimate sacrifice while serving in the military. Here are three facts about Memorial Day you probably didn’t know.

1. It used to be called Declaration Day.

Memorial Day used to be called Decoration Day and was first organized in 1868 to honor those who died in the Civil War. General John Logan , national commander of the Grand Army of the Republic, stated, “The 30th of May, 1868, is designated for the purpose of strewing with flowers, or otherwise decorating the graves of comrades who died in defense of their country during the late rebellion, and whose bodies now lie in almost every city, village and hamlet churchyard in the land.” Over time, the date gradually became known as Memorial Day and came to encompass fallen soldiers from all our wars.

2. It was changed to create a three-day weekend.

For years, Memorial Day fell on May 30th until congress passed the Uniform Monday Holiday Act in 1968, making it a three-day weekend for federal employees. We now celebrate Memorial Day on the last weekend of May, regardless of the date.

3. The poppy symbolizes Memorial Day.

As you’ve learned in history classes, World War I was terrible. The Industrial Revolution brought a whole new level of destruction and death, and bloody battlefields covered Europe. Amid this despair, the common red field poppy became one of the first plants to return once the war ended. In 1915, John McCrae, a Canadian Soldier, wrote about these flowers in his poem “ In Flanders Fields ”:

In Flanders fields the poppies blow

Between the crosses, row on row,

That mark our place; and in the sky

The larks, still bravely singing, fly

Scarce heard amid the guns below.

We are the Dead. Short days ago

We lived, felt dawn, saw sunset glow,

Loved and were loved, and now we lie

In Flanders fields.

Take up our quarrel with the foe:

To you from failing hands we throw

The torch; be yours to hold it high.

If ye break faith with us who die

We shall not sleep, though poppies grow

In Flanders fields.

The poppy has become a symbol of our fallen soldiers. The deep red petals remind us of their sacrifices and devotion to our country.

While Memorial Day has gone through a variety of changes, its importance and meaning remain steadfast: we honor the men and women who have died for us and for our freedom. May we always reflect upon our fallen heroes and show appreciation for the freedom we enjoy.

Four Tips for Working from Home While Being Quarantined with Kids

Thu, 30 Apr 2020 16:16:00 GMT

Working from home? You’re not alone. Even before nationwide stay-home directives went into place, studies showed that 3.6 percent of the nation’s workforce, some five million employees, worked from home at least half the time. Those numbers have obviously increased substantially.

The newest change, prompted by the closure of school during this COVID-19 pandemic, is that moms and dads are now trying to work, conducting homeschool study sessions, and entertain their children, all at the same time. To help effectively balance this new home situation, here are four survival tips for ensuring productivity and civility.

1. Stick to a schedule.

For people new to working from home, the need to manage our schedule is a necessity. Luckily, pre-existing time-management skills will transfer into any work setting. The key is to start every day with a solid plan.

“Segment what you will do and when you will do it over the course of the day; provide yourself with breaks so that you are able to keep focused and avoid burnout,” says Bianca Miller Cole , a bestselling author.

2. Keep workspaces and hours sacred.

We all know that children are no respecters of space. They will seek to interrupt you at the most awkward times. Spouses, too, will often assume that since you are home, you are available to handle certain chores or tasks. During this time of remote work, it’s important to outline with your entire family designated work-only zones and specific work hours. This will help you, as a diligent employee, avoid distractions and unplanned interruptions.

3. Schedule adult “recess.”

Yes, you have work obligations, but that doesn’t mean you don’t deserve to take breaks throughout the day; everyone deserves recess now and then. What traditionally might have been spent in coffee breaks in the breakroom or around the water cooler of your office should now be spent in some playtime with the kids. Grab some chalk and head outside for a game of hopscotch. Challenge your kids to a jump-rope competition. Or just sit outside near the pool and enjoy some fresh air for your lunch hour.

4. Practice patience.

We have reached a point where seeing children popping in and out of the background during video conference calls is almost expected. Now, more than ever, we must be understanding and patient when inevitable interruptions from little ones derail an important discussion. Remember, we are all in this together, doing the very best that we can under these unusual circumstances. Practice patience and embrace this new work-life balance routine.

Undoubtedly, working from home presents its challenges, all amplified when working alongside children. When we practice patience, plan for recess time, designate workspaces, and stick to a schedule, the rewards will prove positive and productive for everyone.

6 Rules All Good Neighbors Should Follow

Wed, 22 Apr 2020 04:09:00 GMT

In December 2019, Kelly Clarkson asked her fans to submit stories about good neighbors . This is what one person said about their former neighbor: “We will remain family from this point forward. I can’t imagine life without this amazing woman.” From small gestures of kindness to a lifelong bond, this transformation is an inspiring example of what can happen when you try your best to be a good neighbor. Want to join them? Here are six rules all good neighbors should follow.

Rule #1: Keep a Noise Curfew

What would life be without a little noise? Whether it’s cheering for your favorite sports team, singing along to love ballads, or using power tools for DIY craft projects, making noise is going to happen in your apartment. But good neighbors keep the noise within the rough boundaries of 9 a.m. to 9 p.m.

Rule #2: Be a Respectful Party Host

When you’re inviting a group of people over, tell your guests in advance where they can park, and during the party, obey noise ordinance laws. If you’re hosting something like a back-to-school party, consider inviting your neighbors . They’ll appreciate the gesture, and it will help you get to know them!

Rule #3: Introduce Yourself Early On

When a new neighbor moves in, go over and welcome them to the community! Bring them some treats, introduce yourself, and tell them about local events they might want to be aware of. It’s the neighborly thing to do.

Rule #4: Be a Responsible Pet Owner

Having a pet is a great way to break the ice and meet your neighbors as you’re coming and going. A sweet puppy or an approachable cat is a sure way to bring smiles to your neighbors’ faces. On the other hand, a misbehaving pet can cause strife between you and your neighbors. Be sure to train and be responsible for your pet .

Rule #5: Don’t Be a Gossip

Did you hear something crazy about your downstairs neighbor? Keep it to yourself! It may be tempting to spread gossip, but think: Do you want to live in the kind of community where people gossip about each other? Encourage kindness by being the one to stop the spread of gossip.

Rule #6: Handle Conflict Judiciously

The best way to handle conflict is to prevent it from happening in the first place. Be respectful, and let your neighbors know if you’re going to do something that will affect them. And if your neighbors are bothering you, be upfront and kind about it. If the issue escalates, follow the right process for settling the issue .

There you have it: six rules all good neighbors should follow. Try them out, and see how it makes your life—and the lives of those around you—better.

Looking for the Recipe to Healthy and Happy Living? Try Being More Kind.

Thu, 26 Mar 2020 23:02:00 GMT

Kindness. We just can’t get enough of it. Millions of us click on viral posts of random acts online: people proudly post images of the exorbitant tip left to an unsuspecting waitress or videos of a rescue team saving a horse from drowning. Even today’s workplaces are exploring the emotional effects of kind acts among coworkers.

“Office culture can be cutthroat and competitive, leading to hurtful criticism, lack of collaboration, and miscommunication,” says Dr. Pragya Agarwal . “However, now we are increasingly talking about wellbeing in the workplace, and bringing an authentic quality to our work, being gentle with ourselves, and with others around us.”

Research shows kindness and well-being are closely linked. Although the benefits to the recipients of kind acts are evident, science is uncovering connections between kindness and one’s health and overall happiness.

If you need an incentive to take the high road when you interact with people, here are four healthy and happy rewards for choosing kindness.

1. Improves Heart Health

There’s a reason why kind people are known for having big hearts—literally. According to Dr. David R. Hamilton , the emotional reaction to acts of kindness release the hormone oxytocin.

“Oxytocin causes the release of a chemical called nitric oxide in blood vessels, which dilates (expands) the blood vessels,” explains Hamilton. “This reduces blood pressure and therefore oxytocin is known as a ‘cardioprotective’ hormone because it protects the heart (by lowering blood pressure).” So it seems science proves that having a heart is actually good for it, too.

How can you reap these heart-health benefits? Plenty of studies have shown that social support is associated with better health, including cardiovascular health. So get out there in the community, make friends with your neighbors, and see how it benefits your heart—emotionally and physically.

2. Reduces the Risk of Depression

A study headed by Stephen Post of Case Western Reserve University School of Medicine found that when we share our time, resources, and other selfless acts, everything from life satisfaction to self-realization and physical health is significantly improved. Mortality is delayed, depression is reduced, and wellbeing and good fortune are increased.

At Cedars-Sinai , scientists are studying the links between kindness and increased dopamine levels. As dopamine is known for elevating feelings of euphoria, research is focused on the effects dopamine has on mental health.

“Mindfulness-based therapy is becoming increasingly popular for treating depression, anxiety, and other mental health conditions,” say doctors at Cedars-Sinai. “The therapy is built on mindfulness meditation, documenting your gratitude, and acts of kindness. People being treated in a mindfulness-based therapy program incorporate acts of kindness into their daily routines.”

Essentially, practicing kindness increases your dopamine levels, which ultimately helps improve your overall happiness and health.

3. Reduces Anxiety

In a study published by the University of British Columbia Study , a test group comprised of highly anxious individuals performed at least six acts of kindness a week. After one month, there was a significant increase in positive moods and relationship satisfaction, as well as a decrease in social avoidance in socially anxious individuals. The act itself didn’t need to be big to be effective. Kind acts took larger forms like donating to a favorite charity and small gestures such as putting a quarter in a stranger’s parking meter that was about to expire.

“We found that any kind act appeared to have the same benefit, even small gestures like opening a door for someone or saying ‘thanks’ to the bus driver,” says Dr. Lynn Alden, who led the study. “Kindness didn’t need to involve money or time-consuming efforts, although some of our participants did do such things. Kindness didn’t even need to be ‘face to face.’”

In other words, it isn’t the size of the act that promotes happy feelings but the act itself. When anxiety creeps in, try being more kind. Doing so can help reduce your anxious feelings and replace them with positive ones.

4. May Extend Your Lifespan

Some experts believe one of the keys to a long life is our social network. “What we call loneliness—the feeling that you have no one to turn to, that no one understands you—is a form of stress,” explains Health.com writer Ray Hainer . “And if it becomes chronic, it can wreak havoc on your blood vessels and heart.” With heart disease being the number one killer among Americans, the connection between improved heart health and avoiding stress contributes to a longer life.

Socializing with purpose also has healthy effects. “People who volunteer tend to experience fewer aches and pains,” writes Christine Carter in her book Raising Happiness; In Pursuit of Joyful Kids and Happier Parents. “People 55 and older who volunteer for two or more organizations have an impressive 44% lower likelihood of dying early, and that’s after sifting out every other contributing factor, including physical health, exercise, gender, habits like smoking, marital status and many more. This is a stronger effect than exercising four times a week or going to church.”

Looking for a new strategy for better health and happiness? Try kindness. Studies show that performing kind acts have a positive effect on everything from reducing depression and anxiety to longevity. “We all seek a path to happiness,” says Dr. Waguih William IsHak, a professor of psychiatry at Cedars-Sinai . “Practicing kindness toward others is one we know works.”

The Surprisingly Wonderful Benefits of Rental Living

Tue, 25 Feb 2020 20:16:00 GMT

If you are considering moving into an apartment, you are not alone. Experts estimate there are just over 43 million renter-occupied housing units in the US. And while renters are renting for a variety of reasons, there are some common perks that renters enjoy.

Here are four of the most common benefits of rental living.

1. Location, location, location

Sometimes, the easiest way to live close to the communities you frequent isn’t to buy property, but to rent. “Renters can live virtually anywhere—a tiny apartment in Greenwich Village or a townhouse in Queens,” says professor of economics Teresa Ghilarducci . “Homeowners are more restricted to neighborhoods they can afford.”

There are certainly times when paying rent over is more expensive than paying a mortgage. For example, many renters will see their lease increase the moment their contract is up for renewal. But in some cases, experts say there are financial advantages to renting in desired locations rather than trying to buy property. “If you live in a market where you can rent an apartment for substantially less per month than you could own a home, you can invest the difference,” explains David Weliver , founder of Money Under 30. “The difference doesn’t have to be huge.”

Weliver presented an example like this: If you compare $1,000 rent per month versus a $1,300 mortgage payment on a comparable home, that generates $3,600 each year that you can save or invest. “And, unlike home equity, those savings are liquid,” added Weliver. “You can use them to build an emergency fund, pay down student loan debt, or fund a retirement account. None of which you can do with home equity.”

2. Awesome amenities

Most of us haven’t included installing an in-ground pool on our to-do list. But that doesn’t mean we wouldn’t enjoy having access to recreational amenities like a swimming pool, a fitness center, or tennis courts. And today’s rental properties are offering even more options to entice would-be renters.

Some of the more popular features include onsite laundry facilities or a washer and dryer within the unit. Many offer cable or satellite television and free Wi-Fi. Others offer fully-furnished units. And as a person just starting out on their own, having options for these types of services can help the transition to apartment living.

3. Flexible career options

The workplace model is changing, with more employees at varying job levels working from their homes. Experts estimate that almost half of the US workforce works remotely. But that also means employees are more mobile. And that is where the convenience of renting a home or apartment works well. Renting gives workers the freedom to move more frequently than they could otherwise. Additionally, some apartment communities offer amenities for workers. In some of our communities, for example, we offer dedicated workspaces, perfect for individuals who work remotely.

Have job, will travel. That’s an effective way to set the pace for job promotion or move to a better job opportunity should the need arise. “You need to be able to credibly leave a job to be well treated by employers,” says Ghilarducci . “Mobile workers can move for a pay raise or to make a career move.”

4. A sense of community

There are varying degrees of socializing among renters. You can be as social or reclusive as you choose; the fact remains that you are sharing common space with other people. Whether it’s the parking lot, the pool area, or the fitness center, apartment living offers a unique opportunity to befriend your neighbors.

“Apartment buildings draw an array of residents and visitors. Your neighbors, their families, their friends, their delivery people, and anyone offering an at-home service will pass through your shared entryway. Your children will learn to share a space with these people—and perhaps even open the door for them,” says Natalie Saaris , writing for Zillow. “While living in an apartment may deprive you of the privacy of a standalone home, the feeling of community may more than compensate for the loss.”

Whether your apartment is a temporary arrangement or a permanent decision, the benefits of apartment living offer pleasant and financially strategic opportunities for you.

Reasons Why Setting Goals is a Good Thing

Fri, 24 Jan 2020 14:06:00 GMT

Don’t let New Year’s resolution failure fool you. Setting goals is a good thing.

Let’s talk about goals.

Wait! Not New Year’s resolutions. I mean regular, everyday goal setting; those goals that you can (and should) start at any time. Although around 80 percent of us fail to achieve our New Year’s resolutions, setting a goal—a SMART goal—will make you feel better. And in some cases, literally.

A SMART goal is a task based on something Specific, Meaningful, Achievable, Realistic, and Timely. And while resolutions may bite the dust two months after we set them in place, the truth is that almost half of us (40 to 45 percent) continue to make goals for ourselves each year.

We, as humans, struggle with following through on New Year’s resolutions. But the practice of continually setting goals is a good thing. Here are six reasons why.

Do you know how it feels to merely coast through life, where you find yourself simply reacting to things? When you target your energies into achieving a specific goal, you are forcing action.

“ Goal setting helps you align focus with behavior because you get feedback on your progress,” says Forbes contributor Jeff Boss . “The actions you take—or avoid—offer clues about your values, beliefs, challenges, strengths and weaknesses which allow you to course correct as necessary and reset your goal achievement strategy (and subsequently, your focus).”

Goals that truly make an impact are those that are specific and follow a timeline toward completion. For example, instead of making a goal to be thinner, a well-thought-out goal will include a series of smaller goals that encourage weight loss and are arranged over a month, a year, or two even years.

“ Think of your goal as the destination. Now think of each step you take toward that goal as a smaller yet attainable step to get you there,” explains Dave Richards , a performance and leadership coach. “If your goal is to launch a business someday, your smaller steps would include defining your products or services or getting funds to start up.”

There is no better feeling than one of accomplishment. And when you set attainable goals, your success at achieving those goals is an incredible boost to your self-esteem. Keep in mind the operative word here is “attainable.”

“By setting goals and achieving them, you send a signal to your brain that you are successful which builds confidence and pride in yourself and that helps build your self-esteem,” says Jennifer Silvershein . “We all love to feel accomplished and meeting or exceeding your goals does just that.”

By setting up a primary goal, which is your main objective, and secondary goals, which are the stepping stones that move you toward your primary goal, Silvershein believes “you can set yourself up for success with the right mindset and the right tools.”

This process of identifying a primary goal that’s supported by secondary goals boosts your self-image. But it can also stave off mild forms of depression. “ Setting goals and targets can sometimes help when a person is feeling demotivated,” reports Jayne Leonard . “However, it is important to make sure that goals are achievable, specific, and realistic.”

For instance, a goal to no longer be depressed may not be all that successful as a stand-alone goal. But setting a goal that is proven to help treat minor forms of depression, such as to eat two servings of fruits and vegetables every day or exercise daily, makes reducing or eliminating depression an added benefit to your primary goal, which may be losing twenty pounds. This brings us to the next benefit: your health.

Of Inc.com’s ten top New Year’s resolutions of 2019, five dealt with improving our health. So while we may not always follow through on those resolutions, they are certainly on our minds. In fact, out of the 2,000 people surveyed, 71 percent of them wanted to eat healthier in the coming year. Sixty-five percent of those surveyed planned to exercise more, and over half (54 percent) hoped to lose weight. Whether you are a fan of New Year’s resolutions or not, making conscious goals about lifestyle changes will have a positive impact on your overall health.

“Staying engaged in life as you age is essential for your health,” say experts at Harvard Health . “Goals should revolve around a purpose in your life: What matters to you now? What is important?” Once again, setting up a SMART goal will help connect your goals with a meaningful outcome within a specified amount of time. And when it comes to goals about your health, the end result feels great.

Let’s consider for a moment what the process of setting goals is doing. According to research by goal-setting theorists Edwin Locke and Gary Latham, goals not only affect behavior and work performance, but they also ignite a desire to put forth a higher and more persistent effort. And because with every action there’s a reaction, people around you are impacted by your efforts.

For example, if your goals are to be more productive and efficient at work and to manage your time better, you’ll likely return home sooner. Depending on what goals you’ve made regarding your habits at home, your family will benefit from the time you are able to spend with them. Perhaps you’ve made a goal to be more patient or a better listener. Those efforts impact others.

You will likely see similar positive effects if you have a goal to volunteer in your child’s school every month or plant a vegetable garden and share your harvest with neighbors. And as the cycle of goal-setting continues, you’ll be motivated to set more goals because of the positive feedback you receive from those who’ve benefited from your efforts. See? Win-win.

Don’t let the bad publicity surrounding resolutions fool you. Setting goals is a good thing. Nothing else is more effective and empowering than setting goals that improve your health, quality of life, focus, and contributions to the things you care about most. So let’s hear it for the new year and make it a goal to ensure it’s the best one ever.